SPRING 2025 WORKSHOPS
New Programs and Workshops Releasing Weekly!
GLOW WORKSHOP : Skincare, Self-Love & Stress Relief
Girls and Non-Binary Youth, Age: 10-14 yro
SATURDAY JUNE 7, 2025
Time: 2:30pm-5:00pm PST
Location: KWENCH – 2031 Store St., #Suite A, Victoria, BC V8T 5L9
Free Workshop sponsored by GLOW JAR
CONFIDENCE & SELF-LOVE WORKSHOP
Girls and Non-Binary Youth, Age: 9-12 yro
Saturday, June 7, 2025
Time: 1:00pm-4:00pm MDT
Location: Kinsmen Sports Centre – 9100 Walterdale Hill Edmonton, AB
Free Workshop sponsored by PepsiCo. Foundation
STRONG BODIES, BRAVE HEARTS WORKSHOP
Girls and Non-Binary Youth, Age: 9-12 yro
Sunday, May 4, 2025
Time: 1:45pm – 4:45pm PST
Location: West Vancouver Community Centre | 2121 Marine Dr
Free Workshop sponsored by West Vancouver Foundation
Inspiring Confidence Through Creativity!
Girls and Non-Binary youth, Age: 9-13 yro
Sunday March 23, 2025
Time: 11:00am – 2:00pm PST
Location: Park & Fifth- 439 Railway Street Vancouver, BC
Free Workshop sponsored by Park & Fifth
Cookies & Kindness Workshop! A Workshop on Friendship & Giving Thanks
Girls and Non-Binary youth, Age: 9-13 yro
Sunday December 15, 2024
Time: 1:00pm – 4:00pm EST
Location: The Pearle Hotel & Spa, 3 Elizabeth Street Burlington, ON
Free Workshop sponsored by Pearle Hotel, International Pageants, and Kelly’s Bake Shop
Confidence Building + Self- Love Workshop
Girls and Non-Binary Youth, Age: 9-12 yro
Sunday, January 26, 2025
Time: 1:30pm – 4:30pm MST
Location: Wymbin- 919 9 Avenue Southeast #50 Calgary, AB T2G 0S5
Free workshop in partnership with PepsiCo. Foundation
Leadership + Confidence Building Workshop
Girls and Non-Binary youth, Age: 10-14 yro
Saturday November 2, 2024
Time: 1:00pm – 4:00pm EST
Location: Milton Public Library, 1010 Main St E, Milton, ON
Free Workshop donated by Aubrey & Marla Dan Foundation
A Hero's Journey- Discovering Inner Leader
Girls and Non-Binary Youth, Age: 10-14 yro
Saturday November 2, 2024
Time: 1:00pm – 4:00pm PST
Location: Langford Fire Hall # 2- 3205 Happy Valley Road Langford, BC
Free workshop in partnership with Island Ignite and Langford Fire Rescue
Leadership + Confidence Building Workshop
Girls and Non-Binary youth, Age: 10-14 yro
Saturday October 26, 2024
Time: 2:15pm – 5:15pm PST
Location: Burnaby Public Library, Tommy Douglas Library- 7311 Kingsway Burnaby, BC V5E 1G8
Free Workshop donated by City of Burnaby
Gratitude and Self-Love Workshop
Girls and Non-Binary Youth, Age: 10-14 yro
Sunday December 15, 2024
Time: 1:00pm – 4:00pm PST
Location: Brampton, ON
Free workshop in partnership with Aubrey & Marla Dan Foundation
Leadership + Confidence Building Workshop
Girls and Non-Binary youth, Age: 8-11 yro
Saturday Sept 7, 2024
Time: 12:45pm – 3:45pm PST
Location: Let’s Move Studio- 831 Victoria Street Kamloops, BC
Free Workshop donated by PepsiCo. Foundation
POWER UP! Confidence + Dance Workshop
Girls and Non-Binary Youth, Age: 8-12 yro
Wednesday, Sept 18, 2024
Time: 6:00pm – 8:00pm EST
Location: Canoe Landing Community Recreation Centre – 45 Fort York Boulevard Toronto, ON
Free workshop donated by Aubrey & Marla Dan Foundation
What Makes Us Different
Ongoing
Connection
We encourage our participants and mentors to keep updated on each others confidence journey and goals!
One on One
Mentorship
Each class, workshop and conference involves a mentorship experience, where participants are paired with empowering female leaders.
Sister-based
Friendships
BeaYOUtiful programs help to build connections and strengthen new and old friendships.
RECAP SPRING + Summer 2024
LEADERSHIP & CONFIDENCE BUILDING WORKSHOP
Girls and Non-Binary youth, Age: 8-11 yro
Saturday, July 27, 2024
Time: 12:45pm-3:45pm PST
Location: Let’s Move Studio- 831 Victoria Street Kamloops, BC V2C 6N9
Free workshop sponsored by QE Home
BUILDING CONFIDENCE IN FINANCIAL LITERACY:
A GUIDE TO INVESTING IN YOU!
Girls and Non-Binary Youth, Age: 11-14 yro
AUGUST TBD
Time: TBD
Location: Toronto, ON
Free workshop sponsored by DeeBees Organics
CREATING WITH INTENTION & IMAGINATION IN PARTNERSHIP WITH QE HOME
Girls and Non-Binary youth, Age: 11-14 yro
Saturday, May 25, 2024
Time: 10:30am-1:00pm PST
Location: QE Home HQ- 8168 Glenwood Dr, Burnaby BC
Free workshop sponsored by QE Home
CREATING WITH INTENTION & IMAGINATION IN PARTNERSHIP WITH QE HOME
Girls and Non-Binary Youth, Age: 8-10 yro
Saturday, May 25, 2024
Time: 1:45pm-4:15pm PST
Location: QE Home HQ- 8168 Glenwood Dr, Burnaby BC
Free workshop sponsored by QE Home
LEADERSHIP, CONFIDENCE BUILDING AND ART WORKSHOP
Girls and Non-Binary youth, Age: 10-14 yro
Sunday, June 2, 2024
Time: 1:30pm-4:30pm PST
Location: Port Coquitlam Community Centre- 2150 Wilson Ave, Port Coquitlam BC
Free workshop donated by 4th Utility
CREATING WITH INTENTION & IMAGINATION IN PARTNERSHIP WITH QE HOME
Girls and Non-Binary Youth, Age: 8-11 yro
Sunday, June 9, 2024
Time: 5:30pm-8:00pm PST
Location: QE Home | Quilts Etc. Westshore Town Centre- 2945 Jacklin Road, Victoria BC
Free workshop Sponsored by QE Home
MENTAL WELLNESS WORKSHOP: OVERCOMING FEAR
Girls and Non-Binary youth, Age: 8-11 yro
Friday, June 14, 2024
Time: 6:15pm-8:15pm PST
Location: Trout Lake Community Centre- 3360 Victoria Dr, Vancouver
Free workshop donated by 4th Utility
CONFIDENCE + LEADERSHIP BUILDING WORKSHOP!
Girls and Non-Binary Youth, Age: 9-12 yro
Sunday, June 22, 2024
Time: 1:00pm-4:00pm MST
Location: YW Community Hub- 1715 – 17 Ave SE, Calgary AB
Free workshop donated by 4th Utility
LEADERSHIP & POPCORN PARTY!
Girls and Non-Binary youth, Age: 8-9 yro
Saturday, April 13, 2024
Time: 2:00pm-3:00pm EST
Location: The Mississauga Sports Hall of Fame (attached to the Paramount) -5500 Rose Cherry Place Mississauga, ON
Free workshop donated by Aubrey and Marla Dan Foundation
SELF-LOVE & POPCORN PARTY!
Girls and Non-Binary Youth, Age: 8-9 yro
Saturday, April 13, 2024
Time: 6:15pm-7:15pm EST
Location: The Mississauga Sports Hall of Fame (attached to the Paramount) -5500 Rose Cherry Place Mississauga, ON
Free workshop donated by Aubrey and Marla Dan Foundatio
NEW WORKSHOP COMING SOON!
Girls and Non-Binary youth, Age: 8-9 yro
SURREY SCHOOL DISTRICT LOCATION
Time: 6:00PM-8:00PM
Free workshop donated by BEAYOUTIFUL DONORS
INSPIRED BY HER CONFERENCE TORONTO
Girls and Non-Binary Youth, Age: 8-12 yro
Saturday April 20 , 2024
Time: 10:00am-4:00pm EST
Location: Daniels Spectrum- 585 Dundas Street East, Toronto ON
Join over 150 young girls and 60 mentors for a day of leadership and confidence building workshops!
SPRING BREAK WORKSHOP: GOAL SETTING & LEADERSHIP
Girls and Non-Binary youth, Age: 11-14 yro
Tuesday, March 12 , 2024
Time: 6:00pm-8:00pm EST
Location: MacBain Community Centre- 7150 Montrose Road, Niagara Falls, ON
Free workshop donated by Aubrey and Marla Dan Foundation
SPRING BREAK WORKSHOP: BUILDING SELF-ESTEEM
Girls and Non-Binary Youth, Age: 8-10 yro
Saturday, March 16 , 2024
Time: 1:00pm-4:00pm EST
Location: MacBain Community Centre- 7150 Montrose Road, Niagara Falls, ON
Free workshop donated by Aubrey and Marla Dan Foundation
Learn How To Embrace Your Journey + HELLO 2024!
Girls and Non-Binary youth, Age: 9-12 yro
Saturday, January 27 , 2024
Time: 1:00pm-4:00pm PST
Location: Port Kells Surrey Fire Fighter Hall – 18922 88 Avenue Surrey
Free workshop donated by Surrey Fire Fighters Charitable Society
FRIDAY- Popcorn & Self-Love Workshop
Girls and Non-Binary Youth, Age: 8-10 yro
Friday, February 2 , 2024
Time: 6:00pm-7:00pm PST
Location: Surrey Sport & Leisure Complex – 16555 Fraser Highway #110 Surrey, BC V4N 0E9 Canada
Free workshop in partnership with the Canadian Tire Wickenheiser Female World Hockey Festival
SATURDAY Popcorn & Self-Love Workshop- Age 8-10
Girls and Non-Binary Youth, Age: 8-10 yro
Saturday, February 3, 2024
Time: 2:45pm-3:45pm PST
Location: Surrey Sport & Leisure Complex – 16555 Fraser Highway #110 Surrey, BC V4N 0E9 Canada
Free workshop in partnership with the Canadian Tire Wickenheiser Female World Hockey Festival
SATURDAY- Popcorn & Self-Love Workshop- Age 11-14
Girls and Non-Binary Youth, Age: 11-14 yro
Saturday, February 3 , 2024
Time: 4:00pm-5:00pm PST
Location: Surrey Sport & Leisure Complex – 16555 Fraser Highway #110 Surrey, BC V4N 0E9 Canada
Free workshop in partnership with the Canadian Tire Wickenheiser Female World Hockey Festival
Confidence Building Workshop
Girls and Non-Binary youth, Age: 9-12 yro
Saturday, November 25 , 2023
Time: 1:00pm-4:00pm EST
Location: Pelham Public Library – Maple Acre Branch | 781 Canboro Road Pelham, ON L0S 1C0 Canada
Free Workshop sponsored by Aubrey & Marla Dan Foundation
Digital Confidence Building Workshop
Girls and Non-Binary Youth, Age: 10-14 yro
Saturday, December 9, 2023
Time: 1:00pm-4:00pm EST
Location: Power Yoga Canada Mississauga | 1680 Lakeshore Road West Mississauga, ON
Free Workshop sponsored by Aubrey & Marla Dan Foundation
Be Brave! Be You!- Confidence Building Workshop
Girls and Non-Binary youth, Age: 9-12 yro
Saturday September 23 , 2023
Time: 12:30pm-3:30pm PST
Location: Let’s Move Studio 831 Victoria Street Kamloops, BC V2C 6N9
Free Workshop sponsored by First West Foundation- Valley First
Digital Confidence Building Workshop
Girls and Non-Binary Youth, Age: 10-14 yro
Thursday, October 12, 2023
Time: 4:30pm-7:30pm PST
Location: ONLINE SECURE ZOOM LINK
Free Workshop sponsored by First West Foundation | Envision Financial
SELF CARE, BUILDING RESILIENCE + YOGA!
Girls and Non-Binary Youth, Age: 9-12 yro
SUNDAY MAY 7, 2023
Time: 1:30pm-4:30pm EST
Location: Blueheel Dance Studio 34 Lakeshore Road East #Unit 301 Mississauga, ON L5G 1C8
Free Workshop sponsored by Aubrey and Marla Dan Foundation
SELF-LOVE AND THE POWER OF DREAMING BIG!
Girls and Non-Binary Youth, Age: 10-14 yr
Wednesday, July 12, 2023
Time: 5:00PM-8:00PM EST
Location: Secure Online Zoom Link
Free Workshop sponsored by PepsiCo Foundation
BODY IMAGE + CONFIDENCE BUILDING WORKSHOP
Girls and Non-Binary Youth, Age: 9-12 yro
SATURDAY APRIL 1, 2023
Time: 2:00pm-5:00pm EST
Location: Stage Door Academy of Dance | Address : 1768 Danforth Ave, Toronto ON
Free Workshop sponsored by Aubrey and Marla Dan Foundation
REFRAMING NEGATIVE THOUGHTS, BODY POSITIVITY AND CONFIDENCE BUILDING
Girls and Non-Binary Youth, Age: 9-12 yr
SATURDAY APRIL 15, 2023
Time: 1:30Pm-4:30pm PST
Location: Formation Studio | Address: 16 East 5th Ave, Vancouver BC
Free Workshop sponsored by First West Foundation | Envision Financial
LIVING YOUR LIFE AS AUTHENTICALLY + AMAZINGLY YOU
Girls and Non-Binary Youth, Age: 10-14 yro
SATURDAY JANUARY 21, 2023
Time: 1:00pm-4:00pm PST
Location: Surrey Fire Fighters Hall | Port Kells Hall | Address : 18922 88 Avenue, Surrey, BC V4N 5T2
Free Workshop sponsored by Surrey Fire Fighters Association
CONFIDENCE BUILDING WORKSHOP
Girls and Non-Binary Youth, Age: 8-11 yro
SATURDAY JANUARY 28, 2023
Time: 11:00am-2:00pm PST
Location: Guildford Public Library | Address: 15105 105 Avenue, Surrey, BC, V3R 7G8
Free Workshop sponsored by Surrey Fire Fighters Association
FALL MENTAL WELLNESS WORKSHOP: RISING ABOVE FEAR
Girls and Non-Binary Youth, Age: 11-14 yro
SATURDAY OCTOBER 29, 2022
Time: 1:30pm-4:00pm PST
Location: Surrey Public Library | City Centre Branch | Room 401- Address : 10350 Univeristy Dr, Surrey
Free Workshop sponsored by QE HOMES
FALL MENTAL WELLNESS WORKSHOP: CONNECTION + LONELINESS
Girls and Non-Binary Youth, Age: 9-12 yro
SUNDAY, NOVEMBER 20, 2022
Time: 2:00pm-4:30pm PST
Location: Place des Arts- Leonore Peyton Salon (LPS room) Address: 1120 Brunette Ave, Coquitlam
Free Workshop sponsored by Surrey Fire Fighters Association
SUMMER CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 8-10 yro
TUESDAY AUGUST 23, 2022
Time: 10:00am-1:00pm MDT
Location: Brew + Bloom, 10550 115 St. Edmonton, AB
Free Workshop sponsored by Elle’s Boutique and Brew + Bloom
SUMMER CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 11-14 yro
TUESDAY AUGUST 23, 2022
Time: 2:30pm-5:30pm MDT
Location: Brew + Bloom, 10550 115 St. Edmonton, AB
Free Workshop sponsored by Elle’s Boutique and Brew + Bloom
LEANING INTO CONNECTION AMIDST LONELINESS
Girls and Non-Binary Youth, Age: 8-12 yro
THURSDAY AUGUST 25, 2022
Time: 3:00pm-5:30pm MDT
Location: cSPACE King Edward- 1721 29 Avenue Southwest, Suite #125, Calgary, AB
MENTAL WELLNESS WORKSHOP
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION
A DAY OF SELF-LOVE & EMPOWERMENT!
Girls and Non-Binary Youth, Age: 10-14 yro
FRIDAY AUGUST 26, 2022
Time: 5:00pm-8:30pm MDT
Location: Devonian Gardens 333 7 Avenue Southwest #4th floor, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION
SUMMER CONFIDENCE + WELLNESS WORKSHOP
Girls and Non-Binary Youth, Age: 8-10 yro
SATURDAY AUGUST 27, 2022
Time: 11:15am-1:30pm MDT
Location: Decidedly Jazz Danceworks- 111 12 Avenue Southeast, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION
SUMMER CONFIDENCE + WELLNESS WORKSHOP
Girls and Non-Binary Youth, Age: 11-14 yro
SATURDAY AUGUST 27, 2022
Time: 2:30pm-5:00pm MDT
Location: Decidedly Jazz Danceworks- 111 12 Avenue Southeast, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION
Inspired by HER Conference
A day of celebrating confidence and building impactful, positive relationships
Inspired by HER, presented by the BeaYOUtiful Foundation, is a city-wide conference rooted in self-love, purpose, and confidence building amongst young girls. Complied of three workshops, the conference addresses various topics throughout the day including body image, positive mental health, nutrition, and learning to redefine the standards of beauty.
Students take part in open floor discussions, variations of artistic expression (i.e. dance, painting), media literacy activities, and goal setting workshops, while learning in a public pedagogy that invites them to critically engage with new forms of social and cultural expression.
Join us at Inspired By HER 2022 in Toronto!
To learn more about Inspired By HER, please visit the conference website.
Upcoming Events in the Community
We throw confidence parties and have fun doing it!
Looking for an empowering day focused on self-love and friendship?
You have come to the right place! The BeaYOUtiful Foundation hosts one and two-day workshops focused on building confidence and igniting dreams and goals. Due to Covid-19 we have temporarily cancelled our upcoming in-person events. Online pop-up workshops will be launching this November, so stay tuned for more information regarding our new digital events.