SUMMER 2023 WORKSHOPS
ENROL TODAY FOR OUR FREE PROGRAMMING

Be Brave! Be You!- Confidence Building Workshop
Girls and Non-Binary youth, Age: 9-12 yro
Saturday September 23 , 2023
Time: 12:30pm-3:30pm PST
Location: Let’s Move Studio 831 Victoria Street Kamloops, BC V2C 6N9
Free Workshop sponsored by First West Foundation- Valley First

Digital Confidence Building Workshop
Girls and Non-Binary Youth, Age: 10-14 yro
Thursday, October 12, 2023
Time: 4:30pm-7:30pm PST
Location: ONLINE SECURE ZOOM LINK
Free Workshop sponsored by First West Foundation | Envision Financial

Own Your Worth- Confidence Building Workshop
Girls and Non-Binary youth, Age: 10-14 yro
Tuesday, August 15, 2023
Time: 5:00pm-8:00pm PST
Location: Nourish Kitchen & Cafe | Address: 225 Quebec Street, Victoria BC
Free Workshop sponsored by Telus Friendly Future Foundation and Nourish Kitchen & Cafe

Mental Wellness: An Introduction to Self-Love and Well-Being
Girls and Non-Binary Youth, Age: 11-14 yro
Sunday August 27, 2023
Time: 11:00am-1:30pm PST
Location: South Surrey Recreation & Arts Centre | Address: 14601 20 Ave, Surrey BC
Free workshop sponsored by Canadian Women’s Foundation

SELF CARE, BUILDING RESILIENCE + YOGA!
Girls and Non-Binary Youth, Age: 9-12 yro
SUNDAY MAY 7, 2023
Time: 1:30pm-4:30pm EST
Location: Blueheel Dance Studio 34 Lakeshore Road East #Unit 301 Mississauga, ON L5G 1C8
Free Workshop sponsored by Aubrey and Marla Dan Foundation

SELF-LOVE AND THE POWER OF DREAMING BIG!
Girls and Non-Binary Youth, Age: 10-14 yr
Wednesday, July 12, 2023
Time: 5:00PM-8:00PM EST
Location: Secure Online Zoom Link
Free Workshop sponsored by PepsiCo Foundation

BODY IMAGE + CONFIDENCE BUILDING WORKSHOP
Girls and Non-Binary Youth, Age: 9-12 yro
SATURDAY APRIL 1, 2023
Time: 2:00pm-5:00pm EST
Location: Stage Door Academy of Dance | Address : 1768 Danforth Ave, Toronto ON
Free Workshop sponsored by Aubrey and Marla Dan Foundation

REFRAMING NEGATIVE THOUGHTS, BODY POSITIVITY AND CONFIDENCE BUILDING
Girls and Non-Binary Youth, Age: 9-12 yr
SATURDAY APRIL 15, 2023
Time: 1:30Pm-4:30pm PST
Location: Formation Studio | Address: 16 East 5th Ave, Vancouver BC
Free Workshop sponsored by First West Foundation | Envision Financial

LIVING YOUR LIFE AS AUTHENTICALLY + AMAZINGLY YOU
Girls and Non-Binary Youth, Age: 10-14 yro
SATURDAY JANUARY 21, 2023
Time: 1:00pm-4:00pm PST
Location: Surrey Fire Fighters Hall | Port Kells Hall | Address : 18922 88 Avenue, Surrey, BC V4N 5T2
Free Workshop sponsored by Surrey Fire Fighters Association

CONFIDENCE BUILDING WORKSHOP
Girls and Non-Binary Youth, Age: 8-11 yro
SATURDAY JANUARY 28, 2023
Time: 11:00am-2:00pm PST
Location: Guildford Public Library | Address: 15105 105 Avenue, Surrey, BC, V3R 7G8
Free Workshop sponsored by Surrey Fire Fighters Association

FALL MENTAL WELLNESS WORKSHOP: RISING ABOVE FEAR
Girls and Non-Binary Youth, Age: 11-14 yro
SATURDAY OCTOBER 29, 2022
Time: 1:30pm-4:00pm PST
Location: Surrey Public Library | City Centre Branch | Room 401- Address : 10350 Univeristy Dr, Surrey
Free Workshop sponsored by QE HOMES

FALL MENTAL WELLNESS WORKSHOP: CONNECTION + LONELINESS
Girls and Non-Binary Youth, Age: 9-12 yro
SUNDAY, NOVEMBER 20, 2022
Time: 2:00pm-4:30pm PST
Location: Place des Arts- Leonore Peyton Salon (LPS room) Address: 1120 Brunette Ave, Coquitlam
Free Workshop sponsored by Surrey Fire Fighters Association
RECAP OF OUR BUSY 2022!
See you this Fall across Canada

SUMMER CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 8-10 yro
TUESDAY AUGUST 23, 2022
Time: 10:00am-1:00pm MDT
Location: Brew + Bloom, 10550 115 St. Edmonton, AB
Free Workshop sponsored by Elle’s Boutique and Brew + Bloom

SUMMER CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 11-14 yro
TUESDAY AUGUST 23, 2022
Time: 2:30pm-5:30pm MDT
Location: Brew + Bloom, 10550 115 St. Edmonton, AB
Free Workshop sponsored by Elle’s Boutique and Brew + Bloom

LEANING INTO CONNECTION AMIDST LONELINESS
Girls and Non-Binary Youth, Age: 8-12 yro
THURSDAY AUGUST 25, 2022
Time: 3:00pm-5:30pm MDT
Location: cSPACE King Edward- 1721 29 Avenue Southwest, Suite #125, Calgary, AB
MENTAL WELLNESS WORKSHOP
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION

A DAY OF SELF-LOVE & EMPOWERMENT!
Girls and Non-Binary Youth, Age: 10-14 yro
FRIDAY AUGUST 26, 2022
Time: 5:00pm-8:30pm MDT
Location: Devonian Gardens 333 7 Avenue Southwest #4th floor, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION

SUMMER CONFIDENCE + WELLNESS WORKSHOP
Girls and Non-Binary Youth, Age: 8-10 yro
SATURDAY AUGUST 27, 2022
Time: 11:15am-1:30pm MDT
Location: Decidedly Jazz Danceworks- 111 12 Avenue Southeast, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION

SUMMER CONFIDENCE + WELLNESS WORKSHOP
Girls and Non-Binary Youth, Age: 11-14 yro
SATURDAY AUGUST 27, 2022
Time: 2:30pm-5:00pm MDT
Location: Decidedly Jazz Danceworks- 111 12 Avenue Southeast, Calgary, AB
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION

Vancouver: Relieving Stress + Letting Go Workshop
Girls and Non-Binary Youth, Age: 8-12 yro
Sunday, August 7, 2022
Time: 10:00am-12:30pm PST
WERKLAB- 290-1275 Venables St. Vancouver BC
Free Workshop sponsored by TELUS FRIENDLY FUTURE FOUNDATION

Kelowna BeaYOUtiful Confidence Workshop!
Girls and Non-Binary Youth, Age: 8-12 yro
Wednesday August 24, 2022
Time: 10:15am-1:00pm PST
The Kore Dance Project- 2340 Highway 97 North #100, Kelowna BC
Free Workshop sponsored by First West Foundation- The Valley First Community Endowment

CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 8-10 yro
AUGUST 2022
Time: 6:00pm-8:00pm PST
Online Workshop
Free Summer Wellness Series Workshops sponsored by BeaYOUtiful Donors

CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 11-14 yro
AUGUST 2022
Time: 6:00pm-8:00pm PST
Online Workshop
Free Summer Wellness Series Workshops sponsored by BeaYOUtiful Donors

CONFIDENCE WORKSHOP
Girls and Non-Binary Youth, Age: 10-14 yro
AUGUST 2022
Time: 1:00pm-4:30pm PST
Online Workshop
Free Summer Wellness Series Workshops sponsored by BeaYOUtiful Donors
Alberta! BeaYOUtiful Four-Week Confidence Program
Free Confidence Program for Girls and Non-Binary Youth, Ages 9-12 in Calgary, AB
Wednesdays, July 6-July 27, 2022
Location: Passage Studios- 524 11 Ave SW, Calgary AB
5:30pm-7:00pm MDT
Thank you to partner TELUS FRIENDLY FUTURE FOUNDATION for their support of our programs & workshops

Victoria! Summer Confidence Workshop
Free Workshop Girls and Non-Binary Youth, Ages 8-12 in Victoria BC
Saturday August 13, 2022
Location: Rogers Society
1:00-4:00pm PST
Free Workshop sponsored by BeaYOUtiful Donors

What Makes Us Different
Ongoing
Connection
We encourage our participants and mentors to keep updated on each others confidence journey and goals!
One on One
Mentorship
Each class, workshop and conference involves a mentorship experience, where participants are paired with empowering female leaders.
Sister-based
Friendships
BeaYOUtiful programs help to build connections and strengthen new and old friendships.
Inspired by HER Conference
A day of celebrating confidence and building impactful, positive relationships
Inspired by HER, presented by the BeaYOUtiful Foundation, is a city-wide conference rooted in self-love, purpose, and confidence building amongst young girls. Complied of three workshops, the conference addresses various topics throughout the day including body image, positive mental health, nutrition, and learning to redefine the standards of beauty.
Students take part in open floor discussions, variations of artistic expression (i.e. dance, painting), media literacy activities, and goal setting workshops, while learning in a public pedagogy that invites them to critically engage with new forms of social and cultural expression.
Join us at Inspired By HER 2022 in Toronto!
To learn more about Inspired By HER, please visit the conference website.
Upcoming Events in the Community
We throw confidence parties and have fun doing it!
Looking for an empowering day focused on self-love and friendship?
You have come to the right place! The BeaYOUtiful Foundation hosts one and two-day workshops focused on building confidence and igniting dreams and goals. Due to Covid-19 we have temporarily cancelled our upcoming in-person events. Online pop-up workshops will be launching this November, so stay tuned for more information regarding our new digital events.
Sign up for the BeaYOUtiful Foundation newsletter to keep up to date with our programming.
SHINE YOUR LIGHT
Girls, Age: 11-14 yro
January 12, 2022
Time: 5:00pm-8:00pm PST
Online Secure ZOOM Link
Free Workshop sponsored by HER International