Inspired By HER is a full-day event in Toronto for girls ages 9 to 12, that empowers them to build confidence, find self-love and create meaningful friendships. Participants rotate through three different workshops, with local female leaders speaking on various self-compassion and mental wellness topics.

Participants take part in open floor discussions, variations of artistic expression (i.e. dance, painting), media literacy activities, and goal setting workshops, while learning alongside empowering mentors. 

Inspired By HER Toronto

May 28, 2022

Free Event for Girls, Ages 9-12

Location: Daniels Spectrum, 585 Dundas Street E. Toronto, ON

10:00am-4:00pm EST

Lunch + Snack Provided

 

Thank you to to RFA for their support of our first ever Inspired By HER coming to Toronto!

To learn more about Inspired By HER, please visit the conference website.

Jumping into 2022 with Self-Love!

Enrolment now open for pop-up workshops

Body Positivity, Gratitude + Self-Esteem Building

Free Workshop for Girls, Ages 10-14 in Toronto, ON

Tuesday, May 24, 2022

Location: Steps Dance Studio- 819 Yonge St #3, Toronto, ON

4:00pm-5:45pm EST

Thank you to donor and partner Aubrey & Marla Dan Foundation for their support of our programs & workshops

Overcoming Failure + Releasing Your Fear

Free Workshop Girls, Ages 8-12 in the Greater Vancouver

Sunday, May 15, 2022

Location: Mint Club Athletics
#110, 15272 Croydon Dr
Surrey, BC V3Z 0Z5 

1:00pm-4:00pm PST

Thank you to Soroptimist Women’s Surrey/Delta for their support of our Self-Confidence workshops

Healthy Boundaries, Authenticity + Fighting Negative Thoughts

Free Workshop for Girls, Ages 11-14 in Langley, BC

Saturday, April 30, 2022

Location: Dance Studio- 20230 64 Ave
Langley, BC V2Y 1N3

2:15pm-5:15pm PST

Thank you to partner QE HOMES for their support of our programs & workshops

Building Confidence Through Mentorship

Free Workshop Girls, Ages 8-11 in the Greater Toronto Area

Saturday, May 14, 2022

Location: Creative Children’s Dance Centre: 1980 Saint Clair Ave West. Toronto, ON

2:00pm-3:45pm EST

Thank you to Aubrey & Marla Dan Foundation for their support of our new Self-Confidence workshops

Leading with Passion and Purpose

Free Workshop Girls, Ages 11-14

Saturday, February 12, 2022

Location: WERKLAB- East Vancouver, BC

1:00pm-4:30pm PST

Thank you to partner OAK + FORT for their support of our programs & workshops

Previous Pop-Up Workshops

Thanks for Joining us in 2021!

BC INTERIOR
SHINE YOUR LIGHT
Girls, Age: 11-14 yro

January 12, 2022
Time: 5:00pm-8:00pm PST
Online Secure ZOOM Link

 

Free Workshop sponsored by HER International

BC INTERIOR
CONFIDENCE FROM WITHIN

Girls, Age: 11-14 yro

February 12 , 2022
Time: 1:00pm-4:30pm PST
Online Secure ZOOM Link

BC INTERIOR
EMBRACING CHALLENGES
Girls, Age: 11-14 yro

January 12, 2022
Time: 5:00pm-8:00pm PST
Online Secure ZOOM Link

 

Free Workshop sponsored by HER International

VANCOUVER RESIDENTS
LEADING WITH PASSION & PURPOSE IN PARTNERSHIP WITH OAK + FORT

Girls, Age: 11-14 yro

February 12 , 2022
Time: 1:00pm-4:30pm PST
WERKLAB- Vancouver BC

Free Workshop sponsored by OAK + FORT

BC RESIDENTS
BODY POSITIVITY & SUPPORTIVE CONVERSATIONS WORKSHOP

Girls, Age: 8-11 yro

July 29, 2021 
Time: 5:15pm-8:15pm PST
Online Secure ZOOM Link

Free Summer Wellness Series Workshops sponsored by National Bank of Canada 

VICTORIA, BC RESIDENTS
SUMMER WELLNESS WORKSHOP

Girls, Age: 8-14 yro

August 16, 2021
Time: 10:00am-5:00pm EST
Bear & Joey’s Cafe, Victoria BC

 

Free Summer Wellness Series Workshops sponsored by National Bank of Canada 

VANCOUVER RESIDENTS
NURTURE YOUR MINDSET FOR A MORE CONFIDENCE YOU! WORKSHOP

Girls, Age: 8-11 yro

August 9 , 2021
Time: 5:30pm-7:30pm PST
99 Nursery & Florist, Surrey BC

 

Free Summer Wellness Series Workshops sponsored by National Bank of Canada 

BC RESIDENTS
BODY POSITIVITY & SUPPORTIVE CONVERSATIONS WORKSHOP

Girls, Age: 8-11 yro

July 29, 2021 
Time: 5:15pm-8:15pm PST
Online Secure ZOOM Link

Free Summer Wellness Series Workshops sponsored by National Bank of Canada 

Social Media & Cyberbullying Workshop

Girls, Age: 10–13 yro

March 7, 2021
Time: 1:00pm-2:30pm PST
Online Secure ZOOM Link

Featuring Jessica Garcie

Free Workshop sponsored by Lorraine RumbergSenior Vice President and Investment Advisor, National Bank Financial

BC POP UP WORKSHOP

What Makes Us Different

Ongoing
Connection

We encourage our participants and mentors to keep updated on each others confidence journey and goals!

One on One
Mentorship

Each class, workshop and conference involves a mentorship experience, where participants are paired with empowering female leaders.

Sister-based
Friendships

BeaYOUtiful programs help to build connections and strengthen new and old friendships.

Inspired by HER Conference

A day of celebrating confidence and building impactful, positive relationships

Inspired by HER, presented by the BeaYOUtiful Foundation, is a city-wide conference rooted in self-love, purpose, and confidence building amongst young girls. Complied of three workshops, the conference addresses various topics throughout the day including body image, positive mental health, nutrition, and learning to redefine the standards of beauty.

Students take part in open floor discussions, variations of artistic expression (i.e. dance, painting), media literacy activities, and goal setting workshops, while learning in a public pedagogy that invites them to critically engage with new forms of social and cultural expression.

Join us at Inspired By HER 2022 in Toronto! 

To learn more about Inspired By HER, please visit the conference website.

Upcoming Events in the Community

We throw confidence parties and have fun doing it!

Looking for an empowering day focused on self-love and friendship?

You have come to the right place! The BeaYOUtiful Foundation hosts one and two-day workshops focused on building confidence and igniting dreams and goals. Due to Covid-19 we have temporarily cancelled our upcoming in-person events. Online pop-up workshops will be launching this November, so stay tuned for more information regarding our new digital events.

Sign up for the BeaYOUtiful Foundation newsletter to keep up to date with our programming.
SHINE YOUR LIGHT
Girls, Age: 11-14 yro

January 12, 2022
Time: 5:00pm-8:00pm PST
Online Secure ZOOM Link

 

Free Workshop sponsored by HER International